tag:blogger.com,1999:blog-3275240480746008511.post4497995935467380576..comments2023-08-01T08:59:57.988-04:00Comments on Reishine Days!: Summer RutReihttp://www.blogger.com/profile/17040310005715478604noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3275240480746008511.post-54691107446038409552010-07-04T19:07:12.541-04:002010-07-04T19:07:12.541-04:00It's been at least ten years since I heard the...It's been at least ten years since I heard the phrase "Semper Gumby". I often use it when I send my boss my agenda for the week. LOL I tried for years to make the gym (or home gym equipment) work. When I was in the service, I forced myself to run but didn't enjoy it. What works for me is simple - Beachbody. Two programs I highly recommend for women who are committed to fitness are both from trainer Chalene Johnson. ChaLean Extreme and TurboFire. Find something you love to do and fits into your lifestyle. That's when you'll get the results you want because you'll stick with it. Best regards - Julie http://JustGetMeFit.comCoach Julie Buttshttps://www.blogger.com/profile/12978139296005373001noreply@blogger.comtag:blogger.com,1999:blog-3275240480746008511.post-90343500549395068792010-07-02T03:33:03.116-04:002010-07-02T03:33:03.116-04:00Yes you can do it outside!! Go early or reallll la...Yes you can do it outside!! Go early or reallll late and make dave come with you :) Also, my Ipod pedometer/nike shoe thingy and having a race at the end of the summer are always my saving grace! Good Luck Girl!Noelbellehttps://www.blogger.com/profile/15823102409698387450noreply@blogger.comtag:blogger.com,1999:blog-3275240480746008511.post-9373901545292548172010-06-30T22:35:45.568-04:002010-06-30T22:35:45.568-04:00I know it's hard to get started but you can do...I know it's hard to get started but you can do it! I know you can. =)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3275240480746008511.post-75582583215091263572010-06-30T09:14:55.782-04:002010-06-30T09:14:55.782-04:00I've started making myself run in the sauna we...I've started making myself run in the sauna weather. I was boycotting and then I was like...ugh if Ben can do it I GUESS I will try.Jordan Colehttps://www.blogger.com/profile/18125211405761101615noreply@blogger.com